Roast Chicken with Kumara Mash and Greens

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Roast Chicken with Kumara Mash and Greens

Perfectly cooked, moist, free-range roast chicken. Served with mashed Kumara and fresh seasonal greens, accompanied with a flavoursome gravy.

Serving size: a generous single serving (360g)!

Ingredients: Roast Chicken 33%, Kumara Mash 33% (Kumara, Coconut milk, Salt, Pepper), Green Beans, Broccoli, Gravy (Chicken stock (chicken, water, herbs & spices) cornflour, garlic).

Avg Quantity Per Serving Avg Quantity Per 100g
Energy 298 83
Protein 33.3 9.2
Fat, total 3.1 0.9
- Saturated 1.6 0.4
Carbohydrate 34 9.5
- sugars 12.6 3.5
Dietary Fibre 5.6 1.5
Sodium 487 135
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