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Jamaican Jerk Chicken
Must listen to Bob Marley whilst eating this, to get the full experience. Pieces of free-range chicken marinated overnight in a traditional Jamaican jerk spice marinade. It is then grilled over a flame and served with broccoli and seasoned kumara wedges accompanied with a coconut and lemon aioli.
Serving size: a generous single serving (350g)!
Ingredients: Jerk Chicken (Chicken 88%, Lime Juice, Olive Oil, Spring Onion, Molasses, Orange Juice, Pepper, Garlic, Spices, Thyme, Salt), Broccoli, Kumara Wedges, Coconut Aioli (Coconut Cream, Olive Oil, Wholegrain Mustard, Honey, Garlic, Lemon Juice).
Avg Quantity Per Serving | Avg Quantity Per 100g | |
---|---|---|
Energy | 574 | 164 |
Protein | 37 | 11 |
Fat, total | 31 | 9 |
- Saturated | 12 | 3.5 |
Carbohydrate | 39 | 11 |
- sugars | 21 | 6 |
Dietary Fibre | 10 | 3 |
Sodium | 266 | 76 |
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