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Jamaican Jerk Chicken
Must listen to Bob Marley whilst eating this, to get the full experience. Pieces of free-range chicken marinated overnight in a traditional Jamaican jerk spice marinade. It is then grilled over a flame and served with broccoli and seasoned kumara wedges accompanied with a coconut and lemon aioli.
Serving size: a generous single serving (350g)!
Ingredients: Jerk Chicken (Chicken 88%, Lime Juice, Olive Oil, Spring Onion, Molasses, Orange Juice, Pepper, Garlic, Spices, Thyme, Salt), Broccoli, Kumara Wedges, Coconut Aioli (Coconut Cream, Olive Oil, Wholegrain Mustard, Honey, Garlic, Lemon Juice).
| Avg Quantity Per Serving | Avg Quantity Per 100g | |
|---|---|---|
| Energy | 574 | 164 |
| Protein | 37 | 11 |
| Fat, total | 31 | 9 |
| - Saturated | 12 | 3.5 |
| Carbohydrate | 39 | 11 |
| - sugars | 21 | 6 |
| Dietary Fibre | 10 | 3 |
| Sodium | 266 | 76 |
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